Vestibular Physiotherapy-What is it & How it works?
Vestibular rehabilitation is a type of physical therapy that focuses on treating problems related to the vestibular system, which is responsible for our sense of balance and spatial orientation.
Healthy Living
Concussion-symptoms, causes and treatment
A concussion is a minor head injury brought on by a bump, hard jolt, or blow to the head. A concussion can affect anyone, including infants and the elderly.
Custom Orthotics: The answer to your foot, leg, or back Pain
Custom foot orthotics are more effective, and why so? The purpose of custom orthotics, commonly referred to as shoe inserts or arch supports, assist troublesome areas in your feet. They can help correct a toe joint deformity, lift an arch, and alleviate heel pain. When it comes to orthotics, customization is crucial. Custom orthotics are …
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Winter warning: Be aware of slips and falls
The first winter storm’s approach typically brings up several challenges and problems. Travel can be hazardous in the rain, snow, sleet, and ice, and people with mobility issues, such as the elderly and disabled, frequently find themselves limited to their houses.
How to get winter ready
Why winters need more care Numerous research examining various variables that may impact the degree of pain has been carried out throughout the years. These include the following: air temperature, humidity, barometric pressure, and solar exposure. Examining the relationship between cold temperature and muscle/joint discomfort is challenging. Additionally, it is challenging to draw a clear …
Combating-Alzheimer’s/Dementia
A brief overview of life-limiting diesease Because Alzheimer’s is a progressive illness, the signs and symptoms appear gradually over a long period and then worsen. Multiple brain functions are impacted. The term “dementia” refers to a collection of symptoms brought on by a persistent deterioration in brain function. It may impair one’s memory, ability to …
Living with Arthritis
Why is Arthritis a major concern among people? Translated as arthritis, the meaning is joint inflammation. The term “arthritis” is frequently used to refer to any condition that affects the joints, even though joint inflammation is a symptom or indicator rather than a precise diagnosis. Joints are where two bones touch, like in your elbow …
Pelvic Health and Wellness
What is the Pelvic health? Most people are familiar with the term “pelvic floor,” but many are unaware of what it accomplishes regularly. Your bladder, colon, rectum, and sexual organs are all supported by your pelvic floor, which works nonstop. The optimum possible management and operation of the reproductive, colon, and bladder systems are known …
An introduction to the Holistic Approach to Health and Wellbeing
What Is Holistic Treatment? Holistic means “dealing with the whole of something”. Holistic treatment attempts to address an individual as a whole person rather than as someone who just has physical or psychological issues. In simple terms, if a person is having back pain, a holistic treatment would not only provide relief from that pain, …
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Summer Activities to Boost your Physical & Mental Health
If you are on the hunt for fun activities to stay healthy and happy and amp up your summertime, here is our pick of some activities that will enhance your Canadian summer experience. One of the great activities to make your summer healthy is taking a trip to any of the famous National Parks like …
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